Helping You Find Your Way Back to A More Confident and Empowered Version of Yourself and to Break free from Your limiting Beliefs and Conditioning

This service helps you overcome emotional issues or blocks, identify your strengths, align more fully with what you want for your life and work, and take your courageous next step. I am a firm believer that if we clear and heal our earlier traumas and hurtful experiences we can then move through our life with more ease and creativity. 

The work is not necessarily long term and often clients move on to engage in some of the other opportunities in the  School of Conscious Living.

These forums can be seen as follow on from psychotherapy and provide a collaborative, safe, and creative space to help unravel your real heart’s desire, value yourself, and take your dreams seriously!

More and more we are noticing that people are wanting to take back control of their lives and make choices that work better for them and their relationships and feel more truly in line with who they are at heart. It can take time and many of us need support and encouragement to find out what our real heart’s desire is and what are our fears and our limiting beliefs. This is a process and mentoring either 1-1 or a group will facilitate this process. Do get in touch if you’d like to hear more.


Monica is also an experienced and accredited supervisor and provides 1-1 and group supervisor. 

Through  Supervision she helps both new and more experienced  therapists stay engaged and refreshed in the work and to able to identify their own  process in the work. She works as a group supervisor  in Dublin Business School and also privately online and in person. She provides  support for those in the wider caring professions who recognise the need to practice self care and want to continue to stay well in the work. 

Get in touch today for an Introductory Conversation and hear more about the 1-1 Psychotherapy Sessions, Break -Through sessions, Memberships and the Group Programmes.