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This service helps you overcome emotional issues or blocks, identify your strengths, align more fully with what you want for your life and work, and take your courageous next step. I am a firm believer that if we clear and heal our earlier traumas and hurtful experiences we can then move through our life with more ease and creativity. 

The work is not necessarily long term and often clients move on from therapy and engage in some of the other opportunities in the  School of Conscious Living.

These forums can be seen as follow on from psychotherapy and provide a collaborative, safe, and creative space to help unravel your real heart’s desire, value yourself, and take your dreams seriously!

More and more we are noticing that people are wanting to take back control of their lives and make choices that work better for them and their relationships and feel more truly in line with who they are at heart. It can take time and many of us need support and encouragement to find out what our real heart’s desire is and what are our fears and our limiting beliefs. This is a process and mentoring either 1-1 or a group will facilitate this process. Do get in touch if you’d like to hear more.


Monica is also an experienced and accredited supervisor and provides 1-1 and group supervision. She provides this service in Dublin Business School and also privately online and in person.




These unique online and in-person programmes  provide practical and engaging tools to assist you to gain clarity on your intentions, what you envision for yourself and how to exceed your current horizons. Through 1-1 and group programs we help you towards creating the life and work that best matches your unique talents and strengths


Leadership has never been more important as we continue to navigate these uncertain and changing times. We are leaders not only of our own lives and business but also we may lead teams or organisations. As we grow in awareness of ourselves and our relationships we can be more effective in our role as leaders. Being aware of our impact on others can really facilitate people and their organisations to be more engaged and purposeful and to feel valued in their work place. Conscious leadership brings out the best in people and in yourself and can make a huge difference!

Some key characteristics of a conscious leader:

One that is both self aware and also aware of their impact on others – how do people feel about themselves when they are around you

They manage stress well and find ways to self regulate stress for themselves -they know the impact of their stress on others 

 They seek to promote a culture of well being where people feel engaged and happy about their work.

They have a wider vision for their team and recognise the value in listening and providing individual support.

They delegate and are clear about their expectations

Do get in touch if you’d like to engage in leadership training for you and your team. Book a free introductory call today to hear more about how you might be a more effective leader.

Get in touch today for an Introductory Conversation and hear more about the 1-1 Mentoring Sessions and the GROUP PROGRAMS