Conscious Coaching

Navigate Life with Clarity & Purpose

Coaching & Psychotherapy Combined for Deep, Transformational Change

Many people feel called to something greater—a career and life that align with their values, talents, and aspirations. Yet, fear, self-doubt, and limiting beliefs can hold us back. That’s where Conscious Coaching comes in. This unique approach blends qualified psychotherapy with transformative coaching to help creative entrepreneurs and purpose-driven individuals gain clarity, overcome obstacles, and take bold action toward a more fulfilling life. If you're feeling stuck, searching for deeper meaning, or ready to make a significant shift in your career or personal life, Conscious Coaching provides the structure, insight, and support you need to move forward with confidence.

A Unique Approach: Coaching + Psychotherapy

Unlike traditional coaching, Conscious Coaching goes beyond surface-level challenges to uncover and shift the subconscious patterns and fears that may be holding you back. By identifying both your conscious limitations and the deeper emotional blocks, this work enables lasting transformation rather than temporary fixes.

As a qualified psychotherapist with over 20 years of experience, I understand the psychological roadblocks that often prevent creative individuals from reaching their full potential. Having walked my own entrepreneurial path, I also recognise the mindset struggles that come with forging your own way.

By integrating psychotherapy and coaching, I offer:

  • Psychological insight to uncover and heal limiting beliefs.

  • Practical tools to set clear goals and take aligned action.

  • A supportive space to explore aspirations and overcome fears.

  • Entrepreneurial mentoring to bring your ideas to life.

This approach is for those who want more than surface-level solutions—it’s for individuals who are ready to explore, evolve, and create meaningful change.

The Conscious Coaching Plan – A Roadmap to Authentic Living

At the heart of Conscious Coaching is a structured yet flexible programme designed to help you move beyond limitations and align your life and work with your true purpose.

Through weekly online interactive sessions, we explore real-life challenges faced by creative entrepreneurs and purpose-driven individuals, including:

  • Fear of failure and stepping outside your comfort zone.

  • Self-doubt, imposter syndrome, and internal resistance.

  • Confidence, decision-making, and motivation struggles.

  • Aligning your values with your career and business.

  • Breaking free from old conditioning and societal expectations.

These collaborative and supportive sessions provide insights, guidance, and practical tools for overcoming these barriers. Combining individual and group work ensures you receive personalised support while benefiting from a community of like-minded individuals.

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Why This Approach Works?

True transformation happens when we combine deep self-awareness with real-world action. Coaching alone may help you push forward, but without addressing the underlying fears and patterns, change often feels forced or temporary. Conscious Coaching shifts this from the inside out.

This is for you if:

  • You feel stuck or unfulfilled and are seeking more meaning and direction.

  • You know you’re capable of more but struggle with fear, doubt, or procrastination.

  • You want to build a business or career that truly aligns with who you are.

  • You’re ready to step into your power but need support to do it.

Your Next Step

If you’re ready to move beyond limitations, step into your power, and create a life that truly aligns with your purpose, I’m here to help. The journey to a more conscious, fulfilling, and empowered life starts now. Let’s take the next step together.

📩 Contact Monica | 📅 Book a Conscious Coaching Session