Monica has developed a unique blend of coaching, mentoring and psychotherapy which is very effective. Her professionalism, integrity and authenticity has a lightness of touch which is both open-minded and fresh and she has an incredibly positive approach to possibilities of growth. Monica is highly skilled and innovative in her work and embodies a conscious life which has inspired me in creating real change.

Justine Hajduk / Integrative Psychotherapist and Process Coach Ireland

I had the pleasure of working with Monica for 6 months where she guided me from being stuck at a crossroads in my business to connecting with my true path and identity and in doing so helped launch me forward and on to the next pivotal phase I need to be in to grow my business. The sessions were fun yet focused and the support and guidance I got was so beneficial. Monica is a true guide and knows how to pull you out of your own head as she helps you to take the right steps in the right direction. If you have the opportunity to work with Monica in any capacity, don't hesitate, it will be just what you need.

Karen Mc Carthy / Marketing & Business Coach for Service Businesses

Monica is passionate about helping people get into the driving seat of their own lives and create more of the life they desire, no matter where you are on your journey there is always space to learn and grow with Monica. It was seamless and easy and her wealth of experience is reassuring and inspiring. We had a fab day together for this one day workshop under the wisdom and guidance of Monica’s competent facilitation. Her style is relaxed and supportive and I really value this kind of setting where I can express myself without judgement. I feel so inspired and ready for my next steps after this day !

Joanna / The Mindful Nutritionist Cork - Workshop Attendee

Monica's approach is gentle, holistic, affirming, radical and encourages the client to "dare" to be who they want to be – in their one precious Life. Her approach is utterly transformative and testament to a lifetime's work in the field.She created a safe and confidential space to explore deeply rooted cognitive and behavioural dchallenges that had become part of me from a very young age. Together we travelled on a journey of discovery, hope, authenticity and ultimately freedom. I feel very fortunate to have had the opportunity to work with Monica.

C.N. – Dublin

I fortunately came across Monica when I was struggling with a few things in my life. She is very experienced and taught me how to slow down, relax and think before I react which has helped me greatly in many areas of my life. I have also connected back in with myself - something I had lost as a busy parent. Her approach is insightful, kind, non judgmental and I feel like I can tell her anything. She helped me to believe in myself again something that in turn, helped with the scattered thinking and I am now able to know what I want and how to ignore the “for the birds” scenarios that once caused me to ruminate and kept me up at night. I can’t thank Monica enough and I’m sure I will need her again in the future when I find myself challenged again. I feel very privileged to have come upon her and am very grateful for her guidance.

Tara Ui Adhmail Mother / Teacher