1:1 Psychotherapy with Monica Haughey
Break Free from Limiting Beliefs & Step Into Your True Power
Are you feeling stuck, overwhelmed, or disconnected from the life you truly want? 1:1 psychotherapy offers a safe and supportive space to explore your challenges, uncover your strengths, and align with what truly matters to you. Whether you are struggling with emotional blocks, past experiences, or uncertainty about the future, this work can help you gain clarity, confidence, and a renewed sense of empowerment.
How Can Psychotherapy Help?
Through a personalised approach, psychotherapy with Monica helps you:
Overcome emotional challenges: Work through anxiety, self-doubt, and past traumas.
Break free from limiting beliefs: Identify and shift the thought patterns holding you back.
Gain confidence and clarity: Understand your needs, desires, and next steps.
Make empowered life choices: Align your life and work with who you truly are.
Monica believes that healing past wounds creates space for greater ease, creativity, and self-expression. By addressing what no longer serves you, you can move forward with a greater sense of freedom and possibility.
A Unique and Transformative Approach
Monica’s commitment to her clients extends beyond addressing symptoms. In her work and everyday life, she believes that true transformation comes from understanding and nourishing all aspects of life—mental, emotional and spiritual. She helps clients uncover the stories and beliefs that may be holding them back, guiding them towards a more authentic, fulfilling, and choice-filled life.
Whatever the challenge, Monica is laser-focused on unlocking clients’ true potential and catalysing lasting change. Through our work together, clients find renewed clarity, tap into their inner creativity, and ignite their entrepreneurial drive, empowering them to create the life they’ve always dreamed of and deserve.
Working with Monica
What to Expect
If you’re feeling dissatisfied or stuck in a rut, Monica offers a compassionate, insightful, and empowering space to explore new possibilities. Whether you’re looking to overcome obstacles, build resilience, or align your life with your true potential, she is here to help you create lasting change and confidently step into their power.
In-Person & Online Psychotherapy Dublin
Monica offers psychotherapy sessions in Dublin City Centre in a comfortable, private setting. For those who prefer remote support, online sessions are also available. Take the first step towards a more confident and fulfilled version of yourself. Get in touch today to explore how this work can support you.