Time to Embrace and Build a New & More Loving World
Have you noticed how much fear and uncertainty is present right now?
Not just in the headlines, but in our day-to-day conversations too.
In my work, and with friends and clients alike, I am hearing many stories of change and upheaval — health challenges, relationship shifts, career uncertainty. And more broadly, a sense of “What is happening in the world?”
The truth is, we are living through a time of deep transformation. It can feel unsettling — but I also believe this is a time of great potential.
Many of us are feeling the nudge to make changes… to live in ways that are more conscious, more aligned with our true selves. To create a world that is more loving, compassionate and connected.
I see it in small ways all the time — more people walking in nature, doing yoga on the beach, talking to strangers (what an odd word that is!). We are reconnecting — with nature, with each other, with ourselves.
Every summer solstice, for the past 10 years, I’ve climbed the Spinc in Glendalough — my personal ritual to honour the longest day. This year, it was busier than ever — a sign, perhaps, that many are seeking new ways to mark meaning, to connect with the cycles of nature.
So how can we stay connected to ourselves — and to hope — in such times?
I believe it’s the small daily actions that help most:
Breathe
🌿 Take time to breathe and tune in to yourself each day
Grounding
🌿 Ground yourself — get your feet on the earth (ideally barefoot)
Support
🌿 Surround yourself with supportive people and communities
Hobbies
Whatever it is, the way you tell your story online can make all the difference.
Nature
🌿 Walk in nature and feel the healing energy of the land
Gratitude
🌿 Notice and cultivate gratitude — feel it in your heart
When we nourish ourselves in this way, we build resilience — and we keep alive the inner flame of hope and possibility.
It is also important, I believe, that we celebrate diversity, respect each other’s differences, and honour the unique talents and strengths each of us brings.
✨ Imagine if we each embraced more of who we truly are — and encouraged others to do the same.
Are you feeling a nudge towards change?
If so — you are not alone. Many of the people I work with are seeking more fulfilment, more satisfaction, more aligned ways to live and work.
Some start by creating a small side project… others leave an unsatisfying job, or move past long-held limiting beliefs around money, worth, and value.
Applications are now open for my September Transformational Mastermind Group — if you feel ready to step into your next chapter, I would love to hear from you.
Together, we can create the conditions for growth — and for building this new, more loving world we all long to see.
🌿 Click here to find out more about the Mastermind Group
Or simply email me at: monica@monicahaughey.ie
With warmth,
Monica
