Living with integrity isn’t about perfection, it’s about listening inward, honouring your values, and making choices that feel true.

In this blog, I share what integrity looks like in practice and why it’s essential for purpose-led living.

In the first episode of Finding Your Purpose, I sit down with Joseph McGuire—facial profiler and communication expert—to explore how dropping the masks we wear can lead to greater authenticity, confidence, and connection. We talk about purpose, leadership, and why true fulfilment comes not from working harder, but from living in alignment with what really matters.

Feeling stuck—or sensing a shift on the horizon? This September, join Monica Haughey for a powerful half-day workshop to reconnect with your purpose, explore your next steps, and gain the clarity and confidence to move forward. Perfect for women ready to take aligned, courageous action in life or work.

What stops us from fully valuing ourselves? In this blog, I explore how early conditioning, fear, and self-doubt can hold us back—and how we can begin to shift those patterns. When we recognise our own value, the world starts to reflect it back.

Many women give their all—at home, at work, and in business—yet still feel unseen or undervalued. In this blog, I explore why we often downplay our worth and how we can begin to step into our true value with clarity, confidence, and purpose.

Running a business has its ups and downs, but resilience keeps you moving forward. Discover five key strategies to stay motivated, adapt to challenges, and thrive as an entrepreneur.

I have worked with many people who, despite financial success, feel constrained and dissatisfied. Now, more than ever, it’s time to break free from what no longer serves us and find our North Star—our guiding purpose.

When we fully embrace our creativity, we don’t just express ourselves—we contribute positively to the collective and feel more empowered in the process.

 Creativity isn’t just about art, music, or writing—it’s about thinking differently, seeing new perspectives, and expressing yourself in ways that feel meaningful to you.

Many people are exploring entrepreneurial paths, seeking innovative ways to work and play, and blurring the lines between the two. The truth is, a fulfilling life isn’t about working harder—it’s about living with more alignment and intention.

Connection is vital—not only with others but also within ourselves. When we connect with who we truly are—our strengths, values, and heartfelt desires—we move toward a life that feels more authentic and fulfilling.

Now, more than ever, as old structures continue to erode, we are being called to remember who we truly are and to honour that version of ourselves. After all, what else is of real value—to ourselves or to anyone else?

I’ve been thinking about the uncertainty and fear that so many are experiencing. The rising cost of living, global instability, climate change, homelessness, and war—the list can feel overwhelming.

Many creative entrepreneurs struggle with the fear of being seen. Some of these fears stem from personal experiences, while others are deeply ingrained in cultural and societal conditioning—particularly for women.

Some of the most meaningful and fulfilling work I’ve done has not been paid work. It has been the work that felt deeply aligned with my values, leaving me feeling joyful, satisfied, and purposeful.